In 100 g (Grams) of Restaurant, Mexican, soft taco with ground beef, cheese and lettuce there is 0.465 mg of Pantothenic acid.

serving varied from 1 to 3 tacos per serving taco taco taco grams (g) kilograms (kg) 100 grams (g) ounce pound

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce are listed below.

Water	56.5 g	56.5	g	56.5%
Energy (calorie)	219 kcal	219	kcal
Energy (joule)	917 kJ	917	kJ
Protein	12.56 g	12.56	g	12.56%
Total lipid (fat)	10.81 g	10.81	g	10.81%
Ash	2.21 g	2.21	g	2.21%
Carbohydrate, by difference	17.92 g	17.92	g	17.92%
Fiber, total dietary	1.5 g	1.5	g	1.5%
Sugars, total	2.39 g	2.39	g	2.39%
Sucrose	0 g	0	g
Glucose (dextrose)	0.79 g	0.79	g	0.79%
Fructose	0.66 g	0.66	g	0.66%
Lactose	0.39 g	0.39	g	0.39%
Maltose	0.45 g	0.45	g	0.45%
Galactose	0.1 g	0.1	g	0.1%
Starch	12.34 g	12.34	g	12.34%
Calcium, Ca	116 mg	116	mg	0.12%
Iron, Fe	1.85 mg	1.85	mg
Magnesium, Mg	27 mg	27	mg	0.03%
Phosphorus, P	172 mg	172	mg	0.17%
Potassium, K	244 mg	244	mg	0.24%
Sodium, Na	509 mg	509	mg	0.51%
Zinc, Zn	2.15 mg	2.15	mg
Copper, Cu	0.099 mg	0.099	mg
Manganese, Mn	0.269 mg	0.269	mg
Selenium, Se	19.3 µg	19.3	µg
Thiamin	0.162 mg	0.162	mg
Riboflavin	0.248 mg	0.248	mg
Niacin	2.63 mg	2.63	mg
Pantothenic acid	0.465 mg	0.465	mg
Vitamin B-6	0.136 mg	0.136	mg
Folate, total	38 µg	38	µg
Vitamin B-12	1.22 µg	1.22	µg
Vitamin A, RAE	49 µg	49	µg
Retinol	44 µg	44	µg
Carotene, beta	61 µg	61	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	2 µg	2	µg
Vitamin A, IU	250 IU	250	IU
Lycopene	696 µg	696	µg
Lutein + zeaxanthin	44 µg	44	µg
Vitamin E (alpha-tocopherol)	0.82 mg	0.82	mg
Tocopherol, beta	0.03 mg	0.03	mg
Tocopherol, gamma	1.23 mg	1.23	mg
Tocopherol, delta	0.3 mg	0.3	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	4.486 g	4.486	g	4.49%
4:0 butanoic, butyric fatty acid	0.063 g	0.063	g	0.06%
6:0 hexanoic, caproic fatty acid	0.045 g	0.045	g	0.04%
8:0 octanoic, caprylic fatty acid	0.028 g	0.028	g	0.03%
10:0 decanoic, capric fatty acid	0.072 g	0.072	g	0.07%
12:0 dodecanoic, lauric fatty acid	0.086 g	0.086	g	0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.412 g	0.412	g	0.41%
15:0 monounsaturated fatty acid	0.051 g	0.051	g	0.05%
16:0 hexadecanoic, palmitic fatty acid	2.35 g	2.35	g	2.35%
17:0 heptadecanoic, margaric fatty acid	0.078 g	0.078	g	0.08%
18:0 octadecanoic, stearic fatty acid	1.265 g	1.265	g	1.26%
20:0 eicosanoic, arachidic fatty acid	0.019 g	0.019	g	0.02%
22:0 saturated fatty acid	0.011 g	0.011	g	0.01%
24:0 saturated fatty acids	0.007 g	0.007	g	0.01%
Fatty acids, total monounsaturated	4.229 g	4.229	g	4.23%
14:1 monounsaturated fatty acid	0.069 g	0.069	g	0.07%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.242 g	0.242	g	0.24%
16:1 cis monounsaturated fatty acid	0.217 g	0.217	g	0.22%
16:1 t monounsaturated fatty acid	0.025 g	0.025	g	0.02%
17:1 monounsaturated fatty acid	0.048 g	0.048	g	0.05%
18:1 undifferentiated	3.841 g	3.841	g	3.84%
18:1 cis	3.34 g	3.34	g	3.34%
18:1 trans	0.501 g	0.501	g	0.50%
20:1 eicosenoic, gadoleic	0.029 g	0.029	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.203 g	1.203	g	1.20%
18:2 undifferentiated	1.073 g	1.073	g	1.07%
18:2 n-6 c,c	0.941 g	0.941	g	0.94%
18:2 conjugated linoleic acid (CLAs)	0.042 g	0.042	g	0.04%
18:2 t not further defined	0.09 g	0.09	g	0.09%
18:3 undifferentiated, octadecatrienoic, linolenic	0.084 g	0.084	g	0.08%
18:3 n-3 c,c,c (ALA)	0.08 g	0.08	g	0.08%
18:3 n-6 c,c,c	0.003 g	0.003	g
18:3i	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.004 g	0.004	g
20:3 undifferentiated	0.01 g	0.01	g	0.01%
20:3 n-3	0 g	0	g
20:3 n-6	0.01 g	0.01	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.02 g	0.02	g	0.02%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:4 polyunsaturated fatty acids	0.005 g	0.005	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.006	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.616 g	0.616	g	0.62%
Fatty acids, total trans-monoenoic	0.525 g	0.525	g	0.52%
Fatty acids, total trans-polyenoic	0.091 g	0.091	g	0.09%

Nutrients in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce